Upcoming Classes & Sessions | Aligned Health

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Aligned Holistic Health & Wellness

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Everything Mind, Body, Heart & Soul.

Spin & Yin | Drop In w Britt
High Energy Spin followed by Calm of Yin
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1 hr
25 Canadian dollars
Drop In | Thurs Evening Spin (30 min)
Thursdays 730pm
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Duration Varies
15 Canadian dollars
Drop In | Wed Noon Spin (30 min)
Wednesday 1215-1245pm
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30 min
15 Canadian dollars
Ground. Stretch. Restore | 6 Weeks
Gentle Yoga, Stillness & Mindfulness
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120 Canadian dollars
Deep Somatic Soul Dive | In Studio
A Nourishing Full Mind, Body, Heart & Soul Upgrade
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120 Canadian dollars
Deep Somatic Soul Dive | Online Via ZOOM
A Nourishing Full Mind, Body, Heart & Soul Upgrade
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120 Canadian dollars
Sound Bowls & Restorative Yoga | Pop Up
Supported Restorative Poses with A Sound bath to support relaxation and energy healing.
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By Donation
Create Your Own Retreat
Private Sessions of Holistic Healing & Inner Work (groups up to 12 people)
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From 220 Canadian dollars
Sound Healing | Singing Bowl Meditation
A beautiful crystal singing bowls sound bath to support relaxation and energy healing.
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30 Canadian dollars
All In | An Epic Full Moon Release
Guided Meditation, Inner Connection, Journaling, Breathwork Journey & more
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85 Canadian dollars
Somatic Breathwork Journey
Experience the transformative power of breathwork
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50 Canadian dollars
Phases | Moon Circles (ONLINE)
A Monthly Healing Session with the Moon
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35 Canadian dollars
Phases | Moon Circles (IN STUDIO)
A Monthly Healing Session with the Moon
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35 Canadian dollars

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