Movement Therapy

Service Description

A Holistic Approach to Personal Training. Each individuals movement needs to look different to feel successful, depending on our energy, emotional state, injuries, cycle, stressors, season or life and life demands. Start each session by chatting about how you are that day, what you need from the session and how you want to feel. Be guided through a movement session to support you holistically and leave you feeling energized, supported, and lighter. *prenatal, postnatal, persons of disability, and all bodies welcome

Cancellation Policy

To cancel or reschedule, please contact us within 24 hours notice. Thanks!

Contact Details

• 1943 St Laurent Dr, North Battleford, SK, Canada