Aligned Holistic Health & Wellness
Our Classes
Empowering Teen athletes (14-17 years) with the skills to excel and stay resilient in sport & life.
From 100 Canadian dollarsEmpowering Youth athletes (10-13 years) with the skills to excel and stay resilient in sport & life.
1 hr 30 min
From 100 Canadian dollars
An intentional pause inward to the body, heart, mind and soul
1 hr
30 Canadian dollars
A sound journey of crystal bowls, hand pan, rain drum and more to support relaxation & alignment
30 Canadian dollars
Acupressure, Fascia Work & Restorative Yoga
40 Canadian dollars
Energetic Upgrade & Grounding
40 Canadian dollars
A beautiful crystal singing bowls sound bath to support relaxation and energy healing.
30 Canadian dollars
Restorative, Reiki & Sound Journey
40 Canadian dollars
Flow, Move, Breath, and Ground.
30 Canadian dollars
A Practice to Meet Your Heart | 4 week Set
99 Canadian dollars
An embodiment journey back to home with the breath, kundalini energy and aligning with our chakras.
111 Canadian dollars
Sound Healing paired with Yoga Nidra, Guided Embodiment or Meditation
30 Canadian dollars
A Nourishing Full Mind, Body, Heart & Soul Upgrade
150 Canadian dollars
Experience the transformative power of breathwork
50 Canadian dollars
Kundalini Yoga, Restorative Yoga and Sound Bowls with Guided Meditative Journey
40 Canadian dollars
Private Retreats of Holistic Healing & Inner Work as selected by YOU!
From 480 Canadian dollars
New Moon Practice for Body, Mind, Heart and Soul
30 Canadian dollars