POP UP! Mid Summer Soul Dive (60-75 min)

Service Description

Thursday July 31st @ 715pm We are officially mid way through summer, and its time to release some stuck-ness and energize for a fully thriving August. Join for a pop up session to clear anything feeling stagnant, awaken the body with breath and kundalini, and allow soul and heart connection while settling the mind with a guided Sound Bowl meditation. This 60-75 minute session will have you feeling more in alignment, more alive and in the same time at peace. Join for a grounding and somatic awareness connection, a chakra clearing and body awakening with 30 minutes of Kundalini Yoga (breath and movement), follow by a 30 minutes Sound Bowl Healing session and Reiki. Optional clearing, card pulling, and everything to support embracing and living in our most aligned, energized and nourished version of ourselves.