Movement & Fitness

'Aligned' places significant importance and passion towards ensuring our classes are successful for each of their participants. We believe that each class should be adapted for the individual, not the individual needing to adjust to fit the class.

We strive to offer something for everyone. Whether it be our 6 week Group Classes, Personal Training, or just hosting our Open Studio for you to do your own thing...we want you to feel motivated, supported, and completely comfortable on your fitness journey.

It is for that reason we keep our classes and groups small for a more cozy, inclusive, personalized and individualized atmosphere! We love to get to know our clients and what they need from us as fitness professionals.

"I cannot say enough good things about the fitness kickboxing classes at Aligned!

I signed up on a whim by myself back in August for the 4 week intro class. To say that I have been HOOKED - pun intended- ever since might be an understatement.

If you are looking for a class that is a full workout and builds confidence, this is definetely it! No matter your experience, you are welcome to come out and learn. I am not moving into Level 1.5 and I couldn't be more excited!

-Dana

"The environment and space here is welcoming, inviting and calming. You can be your authentic self and be heard and find ways to help your body, mind and soul that you didn't know you needed. I cannot say enough good things about what Miranda does as a trainer, teacher and human."

-Colleen

Fitness Kickboxing (6 weeks)

GRAND REOPENING PROMO PRICING

$99/6 WEEKS | REGULAR $111/6 WEEKS

Beginner (New Boxers)

Mondays @ 8pm

January 16-Feb 27 (no class Feb 20)

Level 1.5 (Previous Boxers)

Mondays @7pm

January 16-Feb 27 (no class Feb 20)

45 minutes | No Drop In

Have fun, get a sweaty workout in, and hit some shit (who doesn't love that)? This high energy class is good for all fitness levels. This partner work class will have you both blocking and boxing as you work through different timed intervals and combos!

All equipment provided.

*You do NOT need to sign up with someone,

but you are certainly welcome to join with a friend.

Beginner Class: No Experience Necessary. Each class will build on the previous one as you learn the basic moves and techniques for both boxing and blocking.

Level 1.5: You must have previously taken a Beginner Level Boxing with us and be confident in the moves for both blocking and boxing. We will do a quick refresh and get right into combos.

Stretch & Restore Yoga (6 weeks)

GRAND REOPENING PROMO PRICING

$99/6 WEEKS | REGULAR $111/6 WEEKS

Wednesdays @ 7pm

January 18-Mar 1 (no class Feb 22)

60 minutes

Add some ZEN into your life with this amazing 60 minutes class. Learn to Ground, Breathe, Stretch, Calm the mind and Body.

This class incorporates two styles of yoga, Stretch and Restorative Yoga, to create a balance of both gentle movement, as well as stillness while being supported by props.

A practice that both open the body, muscles and joints, and allows the body to expand to allow more range of motion, fuller breath, while also settling the nervous system, relaxing the body and mind.

If you are looking to make some changes in your relationship with the body and your overall wellness, commit to yourself for one hour a week for six weeks and lean into the changes that can happen. So much can be learnt about the body and mind in this amazing class, and the health benefits go much beyond "stretching".

Experience the incredible practice of Yoga from the comfort of your own home, or in Studio.

***BE SURE TO BOOK THE 'ZOOM 6 WEEK' PRICING OPTION TO ENSURE YOU RECIEVE YOUR LINK FOR THE CLASS!

"A truly inclusive fitness facility, whether its day 1 or 1000 in your health journey, everyone is welcome. Whether its spin, yoga, free weights and machines, or group fitness or private training, there is truly something for everybody"

-Jess

"If your Dad or cool Uncle never taught you how to throw a punch, than you need this class. Let Miranda show you how its done in an environment that is safe, friendly, high energy, and all fitness levels inclusive. No class is the same, but be way because you will leave feeling energized, sweaty and strutting out the doors feeling like one bad Momma. Literally, the only downfall is that these classes are only held once a week. Love. These. Classes.

-Mel

Classes are always well planned, with thorough and comprehensive instruction. All body types and levels of ability are welcome. No participants are left behind! Align is a great place to ditch the anxiety and get a sweat on to some rocking good music. I highly recommend giving it a try!

-Brenda

30 min Spin (6 weeks)

COMING SOON

$99/person | 30 minutes

Come for the music and the fun...stay for the sweat! We are OBSESSED with this quick 30 minute option of "go hard and go home"! The best playlists, ride combos, with lotsa options to support you and your health and fitness needs.

Save your seat for the next 6 weeks!

**Pair perfectly with the 60 minute yoga that follows for an incredible Yin & Yang!

Book a Drop In

Aligned Holistic Health & Wellness

Movement & Fitness

"The environment and space here is welcoming, inviting and calming. You can be your authentic self and be heard and find ways to help your body, mind and soul that you didn't know you needed. I cannot say enough good things about what Miranda does as a trainer, teacher and human."

-Colleen

"A truly inclusive fitness facility, whether its day 1 or 1000 in your health journey, everyone is welcome. Whether its spin, yoga, free weights and machines, or group fitness or private training, there is truly something for everybody"

-Jess

Classes are always well planned, with thorough and comprehensive instruction. All body types and levels of ability are welcome. No participants are left behind! Align is a great place to ditch the anxiety and get a sweat on to some rocking good music. I highly recommend giving it a try!

-Brenda

Aligned Holistic Health & Wellness

Movement & Fitness

"The environment and space here is welcoming, inviting and calming. You can be your authentic self and be heard and find ways to help your body, mind and soul that you didn't know you needed. I cannot say enough good things about what Miranda does as a trainer, teacher and human." -Colleen

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"A truly inclusive fitness facility, whether its day 1 or 1000 in your health journey, everyone is welcome. Whether its spin, yoga, free weights and machines, or group fitness or private training, there is truly something for everybody" -Jess

Classes are always well planned, with thorough and comprehensive instruction. All body types and levels of ability are welcome. No participants are left behind! Align is a great place to ditch the anxiety and get a sweat on to some rocking good music. I highly recommend giving it a try! -Brenda

"The environment and space here is welcoming, inviting and calming. You can be your authentic self and be heard and find ways to help your body, mind and soul that you didn't know you needed. I cannot say enough good things about what Miranda does as a trainer, teacher and human."

-Colleen

"A truly inclusive fitness facility, whether its day 1 or 1000 in your health journey, everyone is welcome. Whether its spin, yoga, free weights and machines, or group fitness or private training, there is truly something for everybody"

-Jess

Classes are always well planned, with thorough and comprehensive instruction. All body types and levels of ability are welcome. No participants are left behind! Align is a great place to ditch the anxiety and get a sweat on to some rocking good music. I highly recommend giving it a try!

-Brenda