.png)
Everything Mind, Body, Heart & Soul.
SAVE THE DATES:
Spring & Summer Retreats Coming
Tentative Dates:
May 8/9
May 29/30
July-TBD
A ton of exciting offerings being launched soon, both online and in person!
Keep an eye on our socials or this page for details!
Saturday, April 25th @ 1030am-4pm
Join Miranda Lee for a beautiful Retreat style day where you will be immersed in valuable tools and practices, that she lives by, to bring your own power, energy and light into your life and wellness.
We will tuck ourselves away in the beautiful studio at Aligned, to ground and heal. A held space and community (no matter your experience) to reconnect with your body, the messages it holds, mindfulness, energy work, and practices to release what is unprocessed, and awakening your light within.
A variety of practices, discussions, breaks to integrate, and opportunity for Q&A's. A full immersive, experiential day leaving you lighter, with awareness and connection to self and a supportive community like never before.
Only 10 spots available.
$165/person | $99 deposit at time of online booking
SOMATIC SOUL DIVE- In person (5 WEEKS)
**3 SPOTS LEFT
A new set of Soul Dive groups will be opening soon for Spring sessions starting in April, meeting biweekly for 90 minutes. If you are needing to carve out some self care time, come off the race of life, back into the body, building a more connected relationship with self, or wanting to connect with others diving into their healing work...this is for you.Kundalini, Breathwork, Grounding, Somatic Practices, Sharing, Parts Work & Somatic Experiencing, Journaling, Guided Meditations, Restorative Yoga, and more more more!
We meet around the Full & New Moon Schedules as best as possible.
These groups and sessions truly change lives xoxo
SUNDAY APRIL 19TH, MAY 3, 17 & 31, JUNE 14
7-830PM
<REGISTER BELOW>
YOGA: GROUND STRETCH RESTORE (7 weeks)
POP UP CLASS APRIL 29TH
Our last set before summer!
Runs May 6-June 17th @ 7-8pm
SMALL GROUP TRAINING- SUMMER (5 weeks)
The right community and support changes everything about your health and wellness! Choose your days (once or twice a week), block that time out of your week, and all you have to do is show up! The accountability piece of a group can be exactly what takes you from goals to success! And an ever changing workout and movement session to support you and your body, wherever its at and whatever your goals are. No competition and everyone finding success, however that looks for you.
Starts the week of JULY 6TH
EVENING GROUPS:
Monday 7pm, Tuesday 6pm & Thursday 6 pm
MORNING GROUPS:
Tuesday 830am & Thursday 830am
COST:
1x/week: Full Payment $TBD Monthly with Contract $TBD
2x/week: Full Payment $TBD Monthly with Contract $TBD
Led by Miranda Lee, who has almost 20 years in the wellness industry. Miranda herself lives with disability, and her professional experience supports all populations from pre and post natal, high performance athletes, those recovering from injury, to those living with disability.
Loading days...
164 Canadian dollars
Loading days...
40 Canadian dollars
Loading days...
140 Canadian dollars
Loading days...
30 Canadian dollars
Loading days...
30 Canadian dollars
Loading days...
1 hr 30 min
150 Canadian dollars
Loading days...
50 Canadian dollars
Loading days...
40 Canadian dollars
Loading days...
From 25 Canadian dollars
Loading days...
From 480 Canadian dollars