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Everything Mind, Body, Heart & Soul.

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SAVE THE DATES:

Spring & Summer Retreats Coming​​

 

Tentative Dates:
April 24/25 

May 8/9

May 29/30 

July-TBD

 

A ton of exciting offerings being launched soon, both online and in person!

 

Keep an eye on our socials or this page for details!

SOMATIC SOUL DIVE (6 weeks)

A new set of Soul Dive groups will be opening soon for Spring sessions starting in April, meeting biweekly for 90 minutes. If you are needing to carve out some self care time, come off the race of life, back into the body, building a more connected relationship with self, or wanting to connect with others diving into their healing work...this is for you.

Kundalini, Breathwork, Grounding, Somatic Practices, Sharing, Parts Work & Somatic Experiencing, Journaling, Guided Meditations, Restorative Yoga, and more more more!

We meet around the Full & New Moon Schedules as best as possible.

These groups and sessions truly change lives xoxo

 

SUNDAY GROUP 7-830pm

Tentative Dates: April 12, 26, May 10, 24 & June 7, 21

THURSDAY GROUP 730-9pm

Tentative Dates: April 16, 30, May 14, 28 & June 11, 25

*MAX 12 PER GROUP

SMALL GROUP TRAINING (10 weeks)

The right community and support changes everything about your health and wellness! Choose your days (once or twice a week), block that time out of your week, and all you have to do is show up! The accountability piece of a group can be exactly what takes you from goals to success! And an ever changing workout and movement session to support you and your body, wherever its at and whatever your goals are. No competition and everyone finding success, however that looks for you.

Starts the week of April 13th!

EVENING GROUPS:     

Monday 7pm (3 spots)

Tuesday 6pm (3 spots)

Thursday 6 pm (3 spots)

 

MORNING GROUPS:   

Tuesday 845am (2 spots)

Thursday 845am (1 spot)

 

COST:

1x/week:   Full Payment $262.50   Monthly with Contract $136.50/ 2 payments

2x/week:  Full Payment $420        Monthly with Contract $147/3 payments

Led by Miranda Lee, who has almost 20 years in the wellness industry. Miranda herself lives with disability, and her professional experience supports all populations from pre and post natal, high performance athletes, those recovering from injury, to those living with disability. ​

YOGA: GROUND STRETCH RESTORE (7 weeks)

CLASS IS FULL AND IN SESSION UNTIL APRIL 22nd

Holistic Yoga, Group Training & More in North Battleford, Saskatchewan
Aligned Holistic Health & Wellness

Offering both Online Services & In Person:

1943 St Laurent Drive

North Battleford, SK, Canada

Tel: 1-306-481-5310

Email: aligned.holistichealth@hotmail.com

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