Seasonal Alignment: Autumn Release

Service Description

Sunday Sept 27th @ 1030am-12pm (90 min) Restorative Yoga, Acupuncture & Reiki Miranda and Andrea are back in this collaboration for this incredible special seasonal offering that combines Meditation, Restorative Yoga, Acupuncture and Reiki. As we transition out of Summer into Autumn we might notice our bodies becoming more sensitive to our surroundings. The Element associated with Autumn is Metal it is the most sensitive of elements and needs proper care to thrive - too much water it rusts, too much fire it melts. Metal likes to be balanced and ordered. Autumn corresponds to our Lung and Large Intestine organs in Chinese Medicine - these organs take in what is needed and let out what is not. In Autumn it is a great time to process and organize both our surroundings and ourselves. In Chinese medicine Autumn is the season of reflection and introspection, assimilation, and release of all that we have gained in the previous seasons of Spring and Summer. Join us release and let go as we welcome Autumn. 🍂