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Spin & Yin | Punchcard OR Drop In

High Energy Spin followed by Calm of Yin

  • 1 h
  • 25 Canadian dollars
  • Aligned Holistic Health & Wellness Studio

Service Description

Join for our Summer Series of Spin & Yin! Instructed by: Brittany Michelle or Miranda Lee <Tues 7pm or Thurs 10am options with some additional weekend pop ups!> DROP IN OR SUMMER 4 OR 8 PUNCHCARDS AVAILABLE AT CHECKOUT. Balance out the Yin & Yang energy! Yang energy is masculine, active and heated...paired with the opposing yin, which is more passive, cool and gentle. 30 minutes: High energy Spin (for ALL body types & abilities) 30 minutes: Different styles of Yin work <Yin Stretch | Fascia & Rolling | Breath Work | Restorative Yoga | Meditation> Change up your routine and lean into new practices...and creating more stillness, gentleness, openness and calm in the body and mind can be magic.


Upcoming Sessions


Cancellation Policy

24 hour cancellation policy for refund. Some services, refund not applicable.


Contact Details

  • 1943 St Laurent Dr, North Battleford, SK, Canada

    13064815310

    aligned.holistichealth@hotmail.com


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