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Spin & Yin | Drop In

High Energy Spin followed by Calm of Yin

30 Canadian dollars

Aligned Holistic Health & Wellness Studio

Service Description

Check out a Studio Fav! Instructed by: Brittany Michelle or Miranda Lee Balance out the Yin & Yang energy! Yang energy is masculine, active and heated...paired with the opposing yin, which is more passive, cool and gentle. 30 minutes: High energy Spin (for ALL body types & abilities) 30 minutes: Different styles of Yin work <Yin Stretch | Fascia & Rolling | Breath Work | Restorative Yoga | Meditation> Change up your routine and lean into new practices...and creating more stillness, gentleness, openness and calm in the body and mind can be magic.

Upcoming Sessions

Cancellation Policy

24 hour cancellation policy for refund. Some services, refund not applicable.

Contact Details

1943 St Laurent Dr, North Battleford, SK, Canada