Aligned Holistic Health & Wellness
Meditate & Embody | 4 Weeks
Escape the mind and destress
Service Description
Whether you are brand new to meditation or already have a daily practice...come check out this beautiful offerings. Fridays @ 630pm October 4, 11, 18 & 25 We will spend 4 weeks moving through various practices of meditation in a zen AF atmosphere. Supported in a warm cozy studio with grounding, yoga bolsters, music, gentle breathwork, sound bowls and body connection to somatically support your into a beautiful state of mindfulness. Reiki will be offered to those wishing to recieve. Transform your life with a weekly practice, leaving the mind settled, body relaxed, and your nervous system feeling reset. No experience necessary! Feel free to bring a comfy blanket, wear layers, a warm tea, journal and whatever you need to settle in.
Upcoming Sessions
Cancellation Policy
24 hour cancellation policy for refund. Some services, refund not applicable.
Contact Details
1943 St Laurent Dr, North Battleford, SK, Canada
13064815310
aligned.holistichealth@hotmail.com